According to Ayurveda, Dosha is an energy derived from the permutation and combination of the five basic elements- Space, Air, Fire, Water and Earth. The dynamic equilibrium of the three Doshas Vata – ether and air, Pitta - fire and water, Kapha - water and earth, defines the state of physical, spiritual, mental and social well-being for us.
The delicate balance of your skin is a result of the inter-play of these Doshas which play an important role in keeping it healthy.
