Kapha | water + earth
Kapha means ‘to keep together’ or ‘to embrace’ in Sanskrit. A blend of water and earth, Kapha tends to be slow, steady, oily and cold. It enables lubrication in the body and therefore impacts one’s physical form, structure and strength. To balance Kapha, invigorate the body through movement and circulation, using products that are less oily and rejuvenating.
