Vanaveda Journal
Notes on wellbeing, beauty, and balance - rooted in tradition, guided by research.
-
What Is Nidra Essential Oil Blend and How Does ...
Finding stillness at the end of the day is not always easy. Mental fatigue, stress, and an overstimulated nervous system often make it difficult to truly unwind. Nidra Essential Oil...
What Is Nidra Essential Oil Blend and How Does ...
Finding stillness at the end of the day is not always easy. Mental fatigue, stress, and an overstimulated nervous system often make it difficult to truly unwind. Nidra Essential Oil...
-
Seasonal Skincare (Ritucharya): What Your Dosha...
Introduction Your skin changes with the seasons, even if your routine does not. Shifts in temperature, humidity, wind, and sun exposure directly affect hydration, oil balance, sensitivity, and barrier strength....
Seasonal Skincare (Ritucharya): What Your Dosha...
Introduction Your skin changes with the seasons, even if your routine does not. Shifts in temperature, humidity, wind, and sun exposure directly affect hydration, oil balance, sensitivity, and barrier strength....
-
Dosha-Based Morning Routine: Choosing the Right...
A healthy glow doesn’t come from layering more products, it comes from giving your skin what it truly needs. In Ayurveda, morning skincare is about preparing and nourishing the skin, not...
Dosha-Based Morning Routine: Choosing the Right...
A healthy glow doesn’t come from layering more products, it comes from giving your skin what it truly needs. In Ayurveda, morning skincare is about preparing and nourishing the skin, not...
-
How to Identify Your Skin’s Dosha: A Simple Gui...
Understanding your skin begins with understanding your dosha. In Ayurveda, your dosha reflects the natural constitution of your mind and body. It influences how your skin reacts to weather, stress,...
How to Identify Your Skin’s Dosha: A Simple Gui...
Understanding your skin begins with understanding your dosha. In Ayurveda, your dosha reflects the natural constitution of your mind and body. It influences how your skin reacts to weather, stress,...